Testimonials
"Chrys is a fantastic PT - it's not easy to keep me motivated but she has somehow, mastered keeping me going... and the results make it all worth while!"
"Chrys is really spot on! She's able to help me target exactly the areas of my body I want to work on whilst making sure I'm not injuring myself. She's also got great tips about how to exercise very effectively and efficiently and all this without leaving my living room! I couldn't recommend her enough."
"Chrys is wise beyond her years and has an abundance of motivation which infectiously rubs off on others. She goes the extra mile to help others in need and helped me meet my challenges in a way I didn't imagine was possible."
"Chrys was fantastic in understanding what I was looking to achieve, and advising on how nutritionally I could help better my fitness goals. Chrys was a friendly, but firm (needed for me!), advisor who from issuing an initial nutrition plan, regularly checked in to help me keep on track, always offering encouragement and tweaks to my plan on the back of my feedback. Thanks, Chrys!"
"Chris is a wonderful trainer who actually cares about your individual needs and goals. And she’s really funny too!"